6 Fruity (and Healthy!) Summer Drinks Your Kids Will Love

Summer will be here before we know it. Nothing says summer like refreshing, fruity drinks. Sure, you’ve got your standard lemonade, but there are…

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Six Things Your Kids Learn from Your Relationship (Whether You Mean for Them to or Not)

You’re human, and so is your partner. You have a real relationship that isn’t always going to be perfect, and that’s perfectly fine. In fact, it’s…

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4 Shockingly Effective Body Weight Moves

One of the biggest complaints heard from people that cannot go to the gym or prefer to workout at home is lack of equipment. Workout equipment is expensive,…

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Picnic Picks: The 7 Best Healthy Foods For Picnics With Your Kids

With spring officially here and summer just around the corner, it’s time…

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Five Important Ways to Keep Your Sex Life Alive Post-Baby

You’ve definitely done it before (as evidenced by the tiny human that has…

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5 Radical Plank Variations to Shake-Up Your Snoozer Routine

Planks are known as one of the most challenging yet effective core exercises…

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10 Tasty Treats for Traveling With Tots

Traveling with kids can be stressful. Traveling with hungry kids can be even…

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10 Breastfeeding Survival Tips

So you’ve decided to breastfeed. Congratulations! You have decided to give your baby the best possible nutritional start – and you’ve also decided…

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3 Posture Perfecting Exercises to Improve Your Swagger

One of the easiest ways we can improve our attitude, demeanor, and appearance is having great posture. That sounds a lot easier than it really is, right?…

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